Team FittQJan 28, 20195 min“A personal anecdote on Dieting”This blog is written by our prolific fitness blogger Pritam as a sequel to his previous blog of “Myths vs Reality : Exercise”. His quirky...
Team FittQJan 18, 20194 minMyths vs Reality : Exercise“The happiest man on this planet is the man gifted with the best metabolism,” said a wise man. (Read yours truly, the author of this...
Team FittQJan 5, 20193 minHow to be strong with New Year Resolution !So you have already made your New Year Resolution! Congratulations for that. Happy New Year to everyone from FittQ Blog. The year has...
Team FittQOct 10, 20182 minMindfulness : The need of the hourThis is a great article written by Dr. Sukhmeet on Mindfulness on the occasion of 10th October, The World Mental Health Day. Today's...