FittQ = (Body x Mind x Diet)

FittQ believes in holistic approach towards Fitness. We believe that fitness is all about taking care of Body, Mind and Diet.

 

FittQ Diet

You are what you eat. Fitness is 60% about what you eat and 40% about physical exercises. Our expert mentors help you to  devise a diet plan as per your fitness goals.

 

FittQ Body

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FittQ Mind

Mind is key to fitness. Our experts provided mind techniques to evolve the  

 

Ashtanga

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Prenatal

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