Team FittQJun 14, 20203 minEmployee Mental Health was never MORE important than todayThe news of the versatile actor Sushant Singh Rajput committing suicide is very demotivating during such times. The actor performed many...
Team FittQMar 23, 20205 min#CorporateWellness in the times of work from homeYou always cared for the employees when they were in office. You put amazing efforts and wellness plans when they were in office. Now the...
Team FittQFeb 6, 20203 minMeditation is simple way to kill stress and you can do it anywhere, even while in the flightYes. You read it right. First of all its simple and secondly you can do it anywhere, whether you are in the flight, train, bus or walking...
Team FittQJan 30, 20202 minDo you know your Fitness Quotient?You are aware of Intelligence Quotient (IQ) and you keep hearing about IQ Test scores. It is used majorly to understand Intelligence,...